You experience unhealthy stress , you are exhausted, you think your life is worthless, you are being bullied at work? ACT offers you a way out. Not by eliminating the problems, but by changing your attitude towards these problems. Through an individual or a group traject, you learn techniques to revert to yourself, to accept thoughts as what they are, and to take action.
To lead a company or a team, you need not competence in your field, you also have to master people management. You have to be able to motivate your team, you have to guide them through difficult changes. Your success depends on the people around you, how they cope with time management, with stress, but also how they accept you as a leader.